Welcome to Self-Care Academy
formerly NurseFit®
As our company has evolved to include more participants than nurses, we have changed our name from NurseFit to Self-Care Academy. We understand that each employee plays a role in their responsibility to manage their own self care and now are delighted to offer our on-site program to all who wish to participate.
Overview
Healthcare is a complex environment that is ever changing. Each employee has the responsibility to create a healing environment for the patient, yet sometimes the stress and emotional overload may be overwhelming, leading to Compassion Fatigue. The cost of Compassion Fatigue to hospitals is high and directly impacts employee satisfaction and patient satisfaction with high turnover rates, disengaged employees and potential errors.
Healing ourselves is pivotal to healing others.
Self-Care Academy is a comprehensive and sustainable program that addresses the employees’ physical, emotional and mental needs, focusing on making self-care a priority, allowing them to continue to give their best to others.
Self-Care Academy teaches a new skill set for stress reduction, self management and empowerment, and offers practical applications of self-care, improving engagement and reigniting the care-giving spirit.
The Self-Care Academy program consists of:
- Monthly coaching sessions to support lasting changes in self care behavior
- Onsite, convenient yoga classes easily adaptable to all fitness levels
- Onsite, convenient meditation classes
- Proven stress reduction techniques
- Inspirational monthly newsletters
- Incentivized participation
- Social media networking
Experience the benefits of reducing stress and Compassion Fatigue. Implement Self-Care Academy into your organization to improve employee satisfaction, patient satisfaction and retain re-energized, engaged and highly effective employees.
Reignite the care-giving spirit!
